MADE FOR YOU
Customized Holistic Wellness
Private Retreats
Personal Growth Coaching
Personalized Essential Oil blends
Personalized Meditation and affirmation practices
An All-About-You Experience
The retreat is designed to allow The integration of Your Whole Self - AKA, Holistic.
By weaving;
Your Physical (Healing Body Treatments, Nourishing Foods and Movement)
Your Mental (Processing and Planning Exercises)
Your Emotional (Grounded Expression, Nervous system Regulation)
And Your Spiritual (Ritual and Ceremony)
we cultivate an experience unlike any other.
Do you feel like you need a reset, a relaxing getaway, some time to yourself? Can’t decide between a resort experience, an adventure to a new place or a trip to a healing center for some wellness and inner-growth work?
What if I told you, you could have an “All of the Above” RETREAT EXPERIENCE, where the planning, care-giving and details are left up to your personal guide?
All inclusive, private 5-day retreat
If this resonates as a “yes please!“, then join me in the Sonoran desert for a 5-day, all inclusive, private retreat, customized just for you in Tucson, Arizona. This well-balanced, integrated getaway includes a perfect blend of:
Rest, Reflection, Healing and Relaxation
Play, Adventure, Connection and…
Practices and Exercises for Clarity, Growth, Health and Happiness
Make this time a breakthrough on your healing journey and the catalyst for the amazing next chapter of your life. You've been thinking about doing something like this for yourself for years — the time has come!
Contact Me to set up a free inquiry Zoom to learn more!
All inclusive.
5-day private retreat
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Your charming private guest house awaits! With a view of the beautiful Catalina Mountains, traditional Mexican Talavera tiled bar and office space, a sweet and cozy bedroom with a very comfy queen sized bed, open closet space and private bathroom with pink tiled shower. The little kitchenette area will be stocked with healthy snacks, drinks, your favorite morning brew, and most all amenities you may need. (The guest house is attached to the main house but you have your own private entrance.)
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1) One Hour Preparation ZOOM call (in addition to the initial discovery ZOOM)
2) One Hour Post Retreat Call Check-In to see how you are doing with integrating your retreat experience into your day to day life.
Choose from the following menu;
Healing Body Treatments;
Hacienda del Sol Spa Massage or Facial (Includes afternoon time to enjoy their pools/hot tubs)
Acupuncture/Essential Oils w/ Acupressure/Amethyst Bio Mat
Sound and Frequency Healing
Equine Therapy, Eponoquest
Pottery making
Gem and Mineral Healing Session
Movement Activities;
Hiking, Trail Walking, Yoga, Qi Gong and Dancing
Holistic Health Life Coaching Sessions;
Routine unleveling; night time and morning rituals for self love, peace and joy
Life and Business Planning
Living life with a relaxed nervous system
Re-Writing “Your Story”; (Family, Love, Money, Body Image, Professional and more)
Relationship Breakthroughs with Money, Love, Health, Creativity, Business and more* (See “Additional Services” section for more topics to choose from.)
Content for coaching sessions will be designed based on each person’s unique goals and needs. In our Zoom Session we will discuss your current needs and intentions for wanting to do the retreat. I’ll then custom build your sessions to address your core reasons behind doing the retreat.
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Enjoy diverse and traditional foods from one of only two UNESCO Cities of Gastronomy in the U.S! Daily local, organic meals and snacks will be served at home or while dining out at some of the best foodie restaurants in town and surrounding areas. All will be healthy, yummy and tailored to your individual preferences, tastes, personal nutritional goals and dietary needs. *Can choose to imbibe or not for your stay
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Each day I'll lead you through a guided meditation and breath work practice that will align your energy centers, and support nervous system regulation, calming the mind, relaxing the body and awakening your senses.
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Healing and Relaxation; Reflexology, Ayurvedic treatments, Myofascial Release, Tapping, etc.
Holistic Health Coaching Topics; Healthy Masculinity, Balance the Sacred Feminine/Divine Masculine, Healthy Sexuality, Who Am I/Understanding Self, Feng Shui Letting Go and Creating Flow, Business Development Planning and Creativity, Heart/Desire Mapping, Healthy Foods Planning with Personalized Shopping Experience and more.
Nature and Cultural Immersion; Saguaro National Park, Petroglyph sites, Iconic Tucson such as San Xavier Mission and Co-Op Farm on Tohono O’odham Nation, Museums and/or Mural tours, etc.
Sacred Rituals for; Process for Calling in New Beginnings, Honoring Life Transitions Ceremony (Career, Parenthood, Big Changes), Loss of a Loved One, Healing a Relationship, and more.
Activities & Excursions; Horseback riding, country music/dancing, Site tours in Tucson area
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Pick up and drop off at Tucson Int’l Airport and to and from all activities during your retreat stay will be provided. *If you fly into Phoenix Airport, you can take the shuttle to Tucson at your own expense.
About Your Guide.
Erin Elizabeth Mitchell
Erin is a Holistic Health Coach and Chinese Medicine Practitioner, with a Masters in Acupuncture and a Masters in Chinese Herbal Medicine from Maryland University of Integrative Health. She is a Registered Yoga Teacher (RYT200) and a certified Cultivating Safe Spaces Facilitator. With over 20 years of experience as a heart-centered entrepreneur, she has launched multiple successful businesses and initiatives to promote equity, sustainability and holistic healing of people and the planet; including House of the Moon, a holistic empowerment and self-defense facilitator training for Indigenous women in North America. Erin sits on the board of ROOTA (Rising out of the Ashes, Inc.), an organization that provides transitioning resources to victims of domestic violence. She graduated with a B.A. in History and Women's Studies from Villanova University in 1998. She is a graduate of the School of Womanly Arts and completed a Pua'aehu'ehu, Traditional Hawai'ian Fern Medicine mentorship. Oddly enough, she began her career in NYC, getting her stockbroker's license for a somewhat brief, albeit eye-opening stint on Wall Street. She currently lives in Tucson with her beloved Great Pyrenees, Osa!
“Investing attention and time in your ‘HOLISTIC’ self will turn into the gift that keeps on giving for every person you love and everything that matters most to you.”
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I believe that investing time in understanding and knowing yourself earns a valuable return for all. I believe that creating space for listening to your own heart and having daily practices to quiet the constant mental, societal chatter that can often overshadow your best life, is essential.
I know that by traveling to new places you can expand your horizons, literally. I know that when people are witnessed with compassion and non-judgement, their inner wise one emerges. I know that with conscious intention, we can create necessary action steps to feeling good, really really good.
I am a compassionate witness for my clients. People need safe and dedicated spaces to do the work of self reflection, processing and life planning.
As a holistic health practitioner, I have delivered thousands of treatments, supporting my clients to move through blocks and challenges on physical, emotional, mental and spiritual levels. I have learned through my own journey and with lots of training and experience, how to be a healing presence. I love to support my clients and loved ones with creating more joy, pleasure and peace in living.
If you're ready to receive some much needed self-care, fun and restoration and a little of that Joie de Vivre you've been longing for, let’s chat about the retreat of your dreams!
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The experience = $Priceless
The Retreat value is worth over $6,500
However, your investment for this one-of-a-kind experience is only $3,900
This investment is all inclusive.
1)Tucson Airport Pick up and Drop off and all activities transportation throughout your stay.
2) All food and beverages
3) 3 activities to choose from including; 90 minute resort spa massage/pool day, Equine Therapy, Sound therapy, Acupuncture, and more)
4) 3 Personalized Coaching Sessions
5) Daily movement and Guided Meditation
6) At least 1 or more ritual ceremony (see details above)
Timing goes like this; Arrive to Tucson on Day 1, stay 4 nights and Depart Tucson on Day 5.
*Cost of retreat does not include flights.
*If you fly into Phoenix Airport, shuttle to Tucson will be at your own expense.
*If you want to do a shorter retreat, we can discuss. The investment will be a minimum investment of $775 per day. Depending on your goals, number of nights and activities you prefer, we can design an itinerary that’s right for you!
If you’re ready, let’s connect to see if this experience is a full body yes! Then let’s get your very own Made for You Retreat on the calendar!
What Retreat participants are saying…
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Lauren C.
Every weekday is pretty high octane in the corporate world & even the weekends can take on an anxious vibe trying to catch up. Maintaining that level of energy is challenging and I was feeling pretty fried.
I knew I needed time to actually recharge and get some much needed R&R, but also wanted something more so I didn’t come just come home and start the same process all over again.
I loved this retreat because it supported me in being able to completely turn off the overdrive. It was an incredible blend of deep rest and quiet time, being with nature in an absolutely beautiful environment, eating delicious, healthy meals, body treatments and mind work that was a nurturing combination of breaking old patterns and creating new and inspiring actions. It was relaxing, playful and joyful.
The experience stands out from others like yoga or wellness retreats because it was carefully curated for just me and my unique needs. The one on one time with Erin is nothing short of spectacular. She is an incredible healer. She does an unbelievable job of creating a high-end experience that is authentic, and focused on exactly what you want to get out of it. There is no rushing around, there is structure but such flexibility based on how you are feeling and I was treated with the utmost care.
I will absolutely be returning; I left feeling such a renewed energy and learned new perspectives and practices that have made immediate & positive impacts in my life.
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Chief Judy W.
Made for You Retreat Review - February, 2024
You often hear “Love Yourself Before You Can Love Others”, that became more than words at “Made for You Retreats” by Erin E. Mitchell in Tucson Arizona. The chic boutique retreat is tucked in a quiet and charming corner of the city that serves both on-site/off-site unique personal experiences and therapeutic offerings.
In a 5 day retreat stay, I opted for the Hacienda Del Sol spa massage/hot tub, Sound & Frequency session, Acupuncture/Essential Oils with Bio Mat and outdoor excursions that included a visit/tour to San Xavier Coop farm (Tohono O’odham Nation — San Xavier Co Op Farm), spectacular Catalina State Park, Coronado Forest and Saguaro Signal Hill. And there was an unexpected opportunity to check out the world famous Arizona Gem Show and I went home with many beautiful turquoise & crystal stones. The retreat was truly life changing, in every aspect for mind, body and spirit.
Made for You Retreats started my breakthrough year. With the many world-wide conferences and meetings I’ve had, including the travelling, it was taking a toll on my health. The retreat experience was the time I needed to reassess, revitalize and rejuvenate. The Sound Therapy session reconnected my entire being with my Ancestors and my inner calling that is best described in our Secwépemctsin (language) to be a better cetentés (lead People), kyé7e (Grandmother) and tsqwétsten (Elder Relative). Erin’s knowledge & training in acupuncture, oils, herbal medicines, teas along with her attentiveness and thoughtfulness made it a safe, inviting and enjoyable to try out the therapies and treatments which ordinarily I may not have. It is what we all need and 2024 is my “Golden Eagle Year — Time to Soar” that includes “stepping into my own” “Yes I Am” and xwexwistés (be fond of, love) e newí7 (yourself). Kukstemc (Thank you!)🙏🏽💫❤️
tsiqw xwéxwne (Red Hummingbird)
Judy Wilson, Secwépemc
North of the Medicine Line (So Called Canada)
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Jennifer V.
“I have only two words to describe my experience: MIND BLOWING! Every activity was meaningful and impactful. The Guided Breathing, Journaling, and Mapping exercises, which combined with meditation helped address my fears with one of my life goals, which is retirement. I very much want to do it but have been worried about when to do it; whether I had enough money to do it; and wondered what on earth I will do in my free time. I went from fear-based thoughts to I AM going to DO IT!!! I had a conversation with my director within four days of the retreat and have set a tentative date. I plan to fill my new-found freedom with volunteering, traveling, spending more quality time with family/friends, and relaxing/recharging my body and soul by doing the things that bring me joy, peace, and safety.
Erin is the (gentle) lightening rod that connected me with my inner-self and the higher powers within the Universe. I have been on a dizzying high since the retreat and use her journal daily to scribble down my thoughts, ideas, intentions, and inspirations.
Erin is an intuitive, a healer, and a talented coach that will lead you to find your true self or desires and help modify your mindset to achieve and receive your intentions if you are willing to do the work.
She designed the perfect itinerary just for me. Her attention to detail is amazing and she weaved in all of my intentions throughout the weekend. The casita is cozy and well appointed. The food is amazing, especially the charcuterie boards, which were one of my requests. The weekend was filled with joy, laughter, tears, and goosebumps. Thank you, Erin!”
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Kim. P
“Erin prepared the most thoughtful, loving, heart-centered Wellness Retreat of a lifetime! The impact of this experience is and will be life changing. Her complete openness allowed for trust to arise almost immediately and I felt able to share some of my most vulnerable things in my life with her. My heart is so much lighter because of it. We went horseback riding, country music dancing, did a heart map, had sound healing, acupuncture and more! My days were filled with fun, clarity, awareness, wellness, stillness and best of all...LAUGHTER! I can't wait for my next Retreat! I have never had so much fun driving and singing with anyone! I AM LIGHT, YES I AM! “
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Alan R.
“Since my time with you at the retreat, I transformed from working frantically to having near complete ease in my approach. Your support helped me to prioritize what matters most to me right now, instead of just opperating on autopilot from the way I’ve always done things. My sleep has improved by 80%, even physical pain in my shoulder and back has been greatly reduced. Overall I’m feeling amazing! I can’t thank you enough for the positive impact you’ve made in my life.”
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Pam V.
“This retreat met me at every level of my needs…a simple abundance that was crafted reverently straight from the heart by Erin, who is gifted with an intuitive sensuality, and a deep appreciation for all things! A sublime combination of companionship and solitude that can only be delivered by someone like her who embodies the true meaning of compassionate witness, sharing laughter, tears and everything in between. She delivered all the ingredients in just the right measure leaving no detail unattended. The perfect combination of rest, ritual and reflection was exquisite…truly a pleasure experience for the body, mind, and soul.”
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Susannah B.
“You took care of me beautifully. Thank you for such a great time. My days were lovely and fun and I settled into your sweet space perfectly. I really enjoyed our chats and all the yummy meals. I have already recommended your retreats to several people!”
